BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250514T120254EDT-8178TvUXLZ@132.216.98.100 DTSTAMP:20250514T160254Z DESCRIPTION:Offered by the Health and Well-being Program\n\nDespite being a natural and inevitable life transition for women\, menopause is often shr ouded in silence and taboo. This lack of discussion can lead to a lack of knowledge\, understanding\, and support for women going through this trans ition.\n\nIn this session\, Dr. Ann Rothman breaks the silence and openly discusses menopause and its different stages\, including perimenopause and postmenopause. She will explore the various physical and emotional sympto ms that women may experience during this transition\, such as hot flashes\ , night sweats\, vaginal dryness\, mood swings\, and fatigue. She will als o delve into the impact of menopause on a woman's mental and emotional wel lbeing\, including the potential for depression and anxiety.\n\nDr. Rothma n will discuss the importance of support and resources for women going thr ough menopause as well as the various treatment options available for mana ging menopausal symptoms\, such as hormone replacement therapy\, lifestyle changes\, and alternative therapies. Additionally\, she will address comm on misconceptions and fears surrounding menopause and provide participants with evidence-based information to alleviate concerns.\n\nThis session ai ms to provide a safe and supportive space for women to discuss menopause o penly and ask questions without judgment. By breaking the silence\, we hop e to empower women to take control of their health and wellbeing during th is transition. Moreover\, we hope to encourage broader conversations about menopause in society and promote greater understanding and support for wo men going through this significant life change.\n\nTo register:\n\n1. Clic k here to access Minerva.\n\n2. In the Employee Menu\, click on Training M enu\, select Health and Wellbeing Program Services\, and follow the instru ctions to register.\n DTSTART:20230607T160000Z DTEND:20230607T173000Z SUMMARY:Let's Talk about Menopause (Virtual) URL:/hr/channels/event/lets-talk-about-menopause-virtu al-348255 END:VEVENT END:VCALENDAR